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VBstrength

About Me

Certified Nutritionist & Fitness Trainer

Personalized Fitness Plans

Remote Training & Coaching Options

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1-ON-1 TRAINING

  • customized personal training approach, which supports your fitness goals and ensures exercise adherence
  • evidence-based training protocols & nutrition programs for muscle gain, fat loss and body recompositioning
  • incorporation of behavior-change approaches to encourage self-efficacy and long term results

AREAS OF EXPERTISE

  • Fat Loss/ Management
  • Resistance & Endurance Training
  • Muscle Building
  • Mobility/Flexibility
  • Planning & Periodization for Acting and TV Roles
  • Speed, Strength, Power Development
  • Nutrition Coaching with Meal Plans

Reach Your Goals with One-On-One Personal Fitness Training

Ready to be stronger, move faster, and feel better. Build the body you want and improve your fitness with a trained and certified personal fitness trainer in Toronto.

Feel better in your body with holistic fitness and nutrition plans designed to meet your custom goals. At VB Strength, Vigen Bleyan is a certified coach who uses a personal approach to design fitness programs that generate the results that matter to you.

Start Your Fitness Journey

Where Does Your Fitness Journey Begin?

Fat Loss & Management: With a holistic approach to nutrition and exercise, develop sustainable habits and robust routine that will help you shed unwanted weight, for a stronger and healthier body. 

Resistance & Endurance Training: Tone your muscles, reduce fat, and improve flexibility with strategic resistance and endurance training services designed to enhance your fitness levels and improve your stamina. 

Muscle & Body Building: Choose the right foods and fine tune your exercise plan to increase lean muscle mass with advanced muscle training from a certified bodybuilding coach for a stronger and healthier body and mind. 

Nutrition Coaching: Go beyond fad diets and develop sustainable eating habits with custom nutrition plans and progress monitoring that promotes accountability to develop a long-term healthy lifestyle. 

Planning & Periodization Training: Get ready for your next TV or acting role with carefully designed exercise and nutrition plans to prevent overtraining and protect your overall health. 

Ready to unlock the best version of you?

Start Now.

Testimonials

I have worked with a lot of trainers and Vigen is one of the best, if not the best! I saw results immediately and my workouts were always fun, diverse and intense. He gives great cues to really help me grasp exercises and ensures correct form and execution to maximize every single repetition. I felt very prepared to transition into working out on my own, which can sometimes be a challenge.
- SHERYL L.
When I started my personal training with Vigen, my fitness goal was to achieve a good physique for public. After 2 years of training with Vigen, he changed my perspective towards training all together. Vigen does not only train you physically, but also helped me build willpower, mental toughness and discipline.
- ANDREW SZE
Vigen’s wide knowledge of exercises and variety of workouts always kept me motivated and turned going to the gym into something I actually looked forward to! Over the year I saw a large improvement in my level of fitness, and Vigen was an awesome trainer who tailored his workouts to my goals.
- JASON G.

CONTACT

70 Yorkville AveToronto, ON M4W 0A3

vbleyan@icloud.com

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