ABOUT ME
Vigen Bleyan is a strength & conditioning specialist, nutrition coach who provides results through the combination of best training practices along with curating an optimal environment for his clients to accomplish heights they previously thought of as unconquerable.
With a background in human physiology and competitive powerlifting and more than 6 years of experience in the field of training, Vigen applies his skill set with the objective of helping as many clients as possible to access the best version of themselves.
CERTIFICATIONS
- FRCms: Functional Range Conditioning Mobility Specialist
- FMS: Functional Movement Screen
- PN1: Precision Nutrition Sports Coach
- DTS: Darby Training Systems
- Christian Thibaudeau Neurotyping Level 1
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Click here1-ON-1 TRAINING
- customized personal training approach, which supports your fitness goals and ensures exercise adherence
- evidence-based training protocols & nutrition programs for muscle gain, fat loss and body recompositioning
- incorporation of behavior-change approaches to encourage self-efficacy and long term results
AREAS OF EXPERTISE
- Fat Loss/ Management
- Resistance & Endurance Training
- Muscle Building
- Mobility / Flexibility
- Planning & Periodization for Acting and TV Roles
- Speed, Strength, Power Development
- Nutrition Coaching with Meal Plans
PREMIUM PACKAGE
1-on-1 personal training in a private gym + nutrition coaching + customized meal plans
- 15 sessions package
- 20 session package
- 25 session package
REMOTE TRAINING PACKAGE
Remote training + nutrition coaching + customized meal plans
- 1 month commitment
- 2 months commitment
- 3 months commitment
NUTRITION COACHING PACKAGE
Remote nutrition coaching + customized meal plans
- 1 month commitment
- 2 months commitment
- 3 months commitment
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Click hereTraining FACILITY Gallery
Conveniently located in the heart of Yorkville, this private training facility offers a large variety of strength & cardio equipment and all the necessary amenities, creating a welcoming environment for clients to excel.
Gallery
Clients : before & after
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Click hereTestimonials
I have worked with a lot of trainers and Vigen is one of the best, if not the best! I saw results immediately and my workouts were always fun, diverse and intense. He gives great cues to really help me grasp exercises and ensures correct form and execution to maximize every single repetition. I felt very prepared to transition into working out on my own, which can sometimes be a challenge.
- SHERYL L.
When I started my personal training with Vigen, my fitness goal was to achieve a good physique for public. After 2 years of training with Vigen, he changed my perspective towards training all together. Vigen does not only train you physically, but also helped me build willpower, mental toughness and discipline.
- ANDREW SZE
Vigen’s wide knowledge of exercises and variety of workouts always kept me motivated and turned going to the gym into something I actually looked forward to! Over the year I saw a large improvement in my level of fitness, and Vigen was an awesome trainer who tailored his workouts to my goals.
- JASON G.
CONTACT
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